#61. What does sex & relationship coaching look like - with former client Addison
About this episode
In this episode, former client Addison shares his experience working with sex and relationship coach Coach Ellen Melon.
In this episode we get to hear from a former client on his experience working with a sex and relationship coach. Addison and I worked for 4 months together back in January, meeting every 2 weeks via Zoom. Listen to the challenges he overcame in this episode. I'm a coach who specializes in working with people pleasers, codependents, and people with anxious-attachement styles. If you are someone who identifies with those labels, some challenges you might be having are… Being angry and blamey — sick of playing the victim and ready to stop being so judgemental all the time Tired of seeking external validation, or tired of being a person who gets into relationships and says, "okay how can I mold myself so this person likes me" Fixated on every little thing — your perfectionism gets in the way of you living life because you're so busy hustling for worthiness and what you produce How much control you need to have on everything, all the time and it's ruining your life and relationships Tired of leaning on coping mechanisms- ways in which you numb out, like emotional eating, netflix bingeing, shopping, drugs and alcohol Tired of the harsh and critical voice inside your head that's hating…
More episodes of To Hump A Pillow with Coach Ellen Melon
- #70: A Guided Meditation for Anxious Mothers: The Overwhelmed Mom Reset
- #69: Control Freak Rehab: The Art of Accepting What Is
- #68: Intro to Shadow Work and Deepest Fear Inventory
- #67: Embracing Uncertainty & Overcoming Scarcity Mindset
- #66: Reflections & Lessons: Top 10 Things I Learned in 2024
- #65: How to talk about sex, before, during, and after pregnancy and post-partum - Relationship Series Part 3 with Mike and Ellen Melon
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