#63: How to talk about jealousy and envy - Relationship Series Part 1 with Mike and Ellen Melon

#63: How to talk about jealousy and envy - Relationship Series Part 1 with Mike and Ellen Melon

From To Hump A Pillow with Coach Ellen Melon by Coach Ellen Melon

October 11, 2023 · 47 min · Season 5 · Episode 63

About this episode

Ellen and Mike Melon discuss jealousy and envy in relationships, exploring how to communicate about these feelings effectively.

Dear listeners, pardon my absence! After taking a year off of the podcast, being pregnant, buying a house, having a baby, getting engaged, I am back and ready to share some new content on the podcast. This season on To Hump a Pillow, I invite my fiance Mike to the podcast in a 7-Episode Relationship Series to discuss challenging conversations that occur in couple-hood. We'll deep-dive into 7 deliciously uncomfortable topics: How to talk about envious and jealous feelings How to talk about money and finances Sex life - how it's changed over our relationship and how to ask for what you need On taking things too personally Maintaining individualism and ensuring alone time Day to day compromising Coparenting in a blended family In this episode, Mike and I discuss difficult feelings around envy and jealousy. We'll discuss: dating and setting the expectation that it's okay to talk about previous relationships within boundaries the difference between jealousy and envy and personal examples of how to navigate those feeling in our relationship when it comes up how jealousy and envy feel in the body (body mapping excercise) so that we know when it comes up Coach Ellen Melon links…

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