Numbers In The Sand - Relaxing Sleep Meditation
About this episode
This episode guides listeners through a relaxing sleep meditation on a beach, focusing on drawing numbers in the sand.
Imagine yourself sitting on a beautiful beach and drawing numbers in the sand. As each number gets washed away by the surf, you relax more and more deeply until you drift off into a wonderful deep sleep. Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've used Better Help ourselves and highly recommend their services, save 10% off your first month by visiting www.betterhelp.com/guidedsleep Use the power of Self Hypnosis at home! With over 1200 audio sessions to choose from, these powerful Hypnosis Audio Sessions have helped people like you make the changes in their life they desire. Unlock the power of your own mind through the power of Self Hypnosis, browse all the available sessions at www.HypnosisDownloads.com Special thanks to Christopher Lloyd Clarke for providing the Ocean Sounds in this episode. You can check out all of Christopher's music at www.EnlightenedAudio.com Hosted on Acast. See acast.com/privacy for more information.
People in this episode
Host: Tracks To Relax
Topics covered
- sleep meditation
- relaxation
- self hypnosis
- ocean sounds
- mental health
Keywords
- sleep
- meditation
- relaxation
- hypnosis
- ocean sounds
- mental health
- therapy
Sponsors
Better Help
Mentioned in this episode
Organizations: HypnosisDownloads.com, EnlightenedAudio.com
More episodes of Tracks To Relax Sleep Meditations
- Tiny Gifts - A Bedtime Story
- The Magic Elixir Sleep Meditation
- Nap Meditation - Peace and Love
- Zen Zone Daytime Goals Meditation
- Time To Rest- Bedtime Sleep Meditation (Female Voice)
- Nap Meditation - Waves Of Relaxation
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