Zen Zone Daytime Goals Meditation
About this episode
This episode features a daytime meditation designed to help listeners focus on their goals and achieve their dreams.
It's a new year and many of us have new goals we want to achieve. This daytime meditation can help you stay focused on your goals and the actions you need to take to turn your dreams into reality. So get ready to enter the Zen Zone where you can relax and make your dreams come true. Background music in this episode "Temple Gardens" by Christopher Lloyd Clarke is provided under license by www.EnlightenedAudio.com Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've used Better Help ourselves and highly recommend their services, save 10% off your first month by visiting www.betterhelp.com/guidedsleep Take a break and enjoy a NAP MEDITATION to recharge and rejuvenate your mind and body! Check out our Nap Meditation Podcast at www.NapMeditations.com Support Tracks To Relax and enjoy our Podcast without advertisements or interruptions at MyTracksToRelax.com Hosted on Acast. See acast.com/privacy for more information.
People in this episode
Host: Tracks To Relax
Topics covered
- meditation
- goals
- relaxation
- self-improvement
- mental health
Keywords
- meditation
- daytime goals
- relaxation
- mental clarity
- self-help
Sponsors
Better Help
Mentioned in this episode
Books & works: Temple Gardens
More episodes of Tracks To Relax Sleep Meditations
- Tiny Gifts - A Bedtime Story
- The Magic Elixir Sleep Meditation
- Nap Meditation - Peace and Love
- Time To Rest- Bedtime Sleep Meditation (Female Voice)
- Nap Meditation - Waves Of Relaxation
- Numbers In The Sand - Relaxing Sleep Meditation
Explore listener stats, chart rankings, contacts and more on the Tracks To Relax Sleep Meditations podcast page.