Ep.211: Rucking and Other Outdoor Fitness Ideas with Dr. Girgen
About this episode
Jenny and Registered Dietician Kayla Girgen discuss nutrition, community building, and the outdoor fitness trend of Rucking.
Join Jenny and Registered Dietician Kayla Girgen as they take a journey through nutrition, community building, and the outdoor fitness craze called Rucking. Kayla’s wide range of experience in the fitness and health industry spans more than a decade and she’s got some amazing insights that can help YOU build the community and business that supports clients, meets them where they are, and offers variety that keeps them coming back. kaylagirgenrd.com IG: @kaylagirgenrd Sugar + Strength Academy https://kaylagirgenrd.mn.co/
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