#878 Ironman long runs + Taper
About this episode
This episode discusses Ironman long runs and the tapering process for the Ironman event.
In this episode, I answer a question on Ironman long runs and also when and how to taper for the Ironman. Send questions through to tim@trainsmooth.com
More episodes of Triathlon Coach
- #881 New Nutrition used in the Tour de France
- #880 Training in the heat
- #15 Age Group Podcast
- #879 Ironman training volume for the finish time you are after
- #14 AGP - Ironman Cairns Race Report
- #877 Programing around shift roster
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