#879 Ironman training volume for the finish time you are after
About this episode
This episode discusses the training hours needed to achieve a specific Ironman finish time.
In this episode, I answer a question on how many training hours needed to hit your goal Ironman time. Send questions through to tim@trainsmooth.com
More episodes of Triathlon Coach
- #881 New Nutrition used in the Tour de France
- #880 Training in the heat
- #15 Age Group Podcast
- #878 Ironman long runs + Taper
- #14 AGP - Ironman Cairns Race Report
- #877 Programing around shift roster
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