![313. What’s Still Missing From the “Emotional Eating” Conversation with Dr. Deborah MacNamara [Best Of]](https://storage.buzzsprout.com/srr4mouqyw41y28ab357u6fneny6?.jpg)
313. What’s Still Missing From the “Emotional Eating” Conversation with Dr. Deborah MacNamara [Best Of]
About this episode
Ali Shapiro discusses emotional eating and its connection to belonging with Dr. Deborah MacNamara.
Happy New Year, Insatiable listeners! Welcome to 2026. Today I’m resharing my conversation with parenting expert Dr. Deborah MacNamara, where we explore how food connects to our deep need for belonging, how feeling significant plays into belonging and food choices, as well as the many ways we can heal our relationships with food, fullness, and needing other people. If you want to make real changes with your or your loved ones eating, this episode just might help you make life-changing connect...
Topics covered
- emotional eating
- belonging
- food relationships
- parenting
- healing
More episodes of Truce with Food with Ali Shapiro, MSOD, CHHC
- 322. Healing Your Relationship With Food Is a Rebellious Act
- 320. What Your Food Stage Reveals About Why Nothing Has Worked Long Term
- 319. What a Truce with Food Taught Me About Redefining Success
- 318. Funk’tional Nutrition: How Belonging, Not Willpower, Shapes Your Eating
- 317. How Just Showing Up Ended Years of Binging
- 316. Why Being Too Tired Is Exactly Why You Need Support
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