About this episode

In this episode, Cynthia Jamieson explores the gap between awareness and action, reflecting on personal health experiences and the importance of conscious choice.

Send us Fan Mail You already know the truth. The question is—are you willing to respond to it? In this episode, I explore the uncomfortable space between knowing something and actually doing something about it. Through a recent experience with my own health, I realized how often we override what we already know—not because we lack insight, but because we haven't made a conscious choice about how to respond. We'll unpack: Why awareness alone doesn't create changeThe difference between waiting ...

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