E192: Stop Digging Up The Roots
About this episode
Cynthia discusses the tendency to seek immediate validation after setting boundaries and shares a coaching story related to this pattern.
Send us Fan Mail You know the moment: you set a boundary, send the email, start the hard conversation, then your brain demands immediate proof that it worked. You refresh the inbox, reread texts for tone, scan someone’s mood, and call it “being responsible” while your body feels anything but calm. We’re naming that pattern for what it is: digging up the roots before anything has time to grow. I share a recent coaching story that starts with an employee engagement survey and ends somewhere mu...
More episodes of Uncharted & Unfiltered: The Journey Back to You
Explore listener stats, chart rankings, contacts and more on the Uncharted & Unfiltered: The Journey Back to You podcast page.