496. The 3 Words Sabotaging Your Goals & How to Change Them
About this episode
This episode discusses three words that sabotage personal goals and offers a practice to change this mindset.
There is one thought that quietly sabotages almost every goal you care about, and you probably don’t even realize it’s a thought because it sounds like a fact. In this episode, I break down the three words that stop us from following through on what we want and explain why believing this thought can make it feel impossible to achieve the results you are working toward. Plus, I share a three-step practice you can use to rewire this pattern. Listen in, because changing this thought can be the difference between quitting too soon and finally seeing the results of the work you have been doing all along. Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/496 Follow along on Instagram: instagram.com/karaloewentheil/ Mentioned in this episode: Enroll now in Coach-Curious Prep School In this five-day incubator, you’ll learn whether coaching is the right career for you, what you need to do to prepare for a successful coaching career, and the next steps to take to begin – or expand – your life as a coach. It's happening on JUNE 22-26, 2026. Click here to register: https://the-school-of-new-feminist-thought.captivate.fm/curious Get Your Ticket to…
People in this episode
Host: Kara Loewentheil
Mentioned in this episode
Organizations: Coach-Curious Prep School, schoolofnewfeministthought.com, instagram.com/karaloewentheil, the-school-of-new-feminist-thought.captivate.fm
More episodes of UnF*ck Your Brain: Feminist Self-Help for Everyone
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- 497. Coaching Hotline: Managing Your Mind During PMS & Is Disappointment a Cop-Out?
- 495. Coaching Hotline: Stop Romanticizing the Future & Why We Chase People Who Don’t Want Us
- 494. The Six Stages of Change
- 493. Coaching Hotline: Making Friends as an Adult & The Line Between Honesty and People-Pleasing
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