About this episode

This episode discusses the importance of embodiment in healing and the science behind it.

Today's episode is a clip from a larger program, Glow Formula. Somatic + embodiment work are a massive part of physically, emotionally, and energetically healing. Not only does this include overcoming past trauma, but also the present day triggers you experience. This episode breaks down the science behind why embodiment is so crucial to heal on all levels... otherwise, we continue to store that heaviness in our physical body which leads to ailments that eventually feel irreversible. For ou...

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