Why Your Body Keeps Recreating Your Old Identity
About this episode
This episode explores the neuroscience behind why breaking old patterns and limiting beliefs is challenging and how these stories shape our identity.
Today's episode dives into a neuroscience lesson that explains why it's so difficult to truly break old patterns and limiting beliefs. The stories we tell ourselves ultimately become part of our identity that then lives in our body and reflects in our outside world (our jobs, money, friends, all of it). What limiting stories have you been telling yourself? What's ready to be released and moved out of your "old" identity? Understand exactly what's happening in your brain behind the scenes. Thi...
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