The 3 Keys to Healing Trauma
About this episode
In this episode, Allie discusses the universal experience of trauma, its impact on self-perception, and the importance of healing.
Trauma is a universal human experience, everyone has it. Maybe yours came from your family, an ex, a friend, a classmate, or something that felt “small” at the time but still changed how you perceived yourself + your life. In this episode, I break down the Source truth on trauma, how our experiences are chosen, and how unhealed trauma can delay your timeline and ability to create. We also talk about how trauma is stored in the body... why anger may feel stuck in your hips, sadness may feel he...
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