Episode 17 - Sandy Choi - New Waters

Episode 17 - Sandy Choi - New Waters

From Unstoppable. by Ziyan Huang

August 10, 2025 · 17 min

About this episode

Sandy Choi shares her journey from windsurfing to sailing, discussing the physical and mental challenges she faced during her Olympic campaign.

Send us Fan Mail Dive into the world of elite sports with Sandy as she takes us on her journey from windsurfing to sailing. 🌊 Hear about the physical challenges she faced, like battling injuries that made getting out of bed a struggle, and the mental hurdles during her Olympic campaign. Sandy opens up about the unexpected quarantine reflection period that reshaped her perspective and the strategic mindset needed to compete against taller, stronger European athletes. Discover how she found her...

People in this episode

Host: Ziyan Huang

Guest: Sandy Choi

Topics covered

  • elite sports
  • windsurfing
  • sailing
  • Olympic campaign
  • mental challenges
  • injuries
  • quarantine reflection

Keywords

  • Sandy Choi
  • windsurfing
  • sailing
  • Olympics
  • injuries
  • mental hurdles
  • quarantine

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