VNR #275: How to Convince People to Work Out.
About this episode
The episode discusses strategies to motivate friends and family to engage in fitness activities, particularly in the context of CrossFit.
-Jeff wants to know how he can convince his friends & family to work out with him. -He has lots of people in his life that are battling health issues & he would like to get them on a better path. -The problem is that everyone thinks CrossFit is too hard & crazy. -Pat & Adrian discuss this topic.
More episodes of Varied Not Random
- VNR #276: Is Intensity a Lie?
- VNR #274: Garage Gym Gear Maintenance
- VNR #273: How to Coach a 7x1 Deadlift class.
- VNR #272: What can Gym Owners learn from Garage Gyms?
- VNR #271: Zone 2 Training: Necessary or Not?
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