233. Mental robusthet - TANKER

233. Mental robusthet - TANKER

From Viggo & Filip by Acast

December 4, 2025 · 37 min · Season 5

About this episode

The episode discusses mental robustness and offers insights on developing a strong mindset.

Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Hosts: Viggo, Filip

Topics covered

  • mental robustness
  • health
  • fitness
  • mindset
  • psychology

Keywords

  • mental health
  • resilience
  • fitness
  • psychological strength
  • well-being

Mentioned in this episode

Organizations: Acast

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