235. Mental robusthet - Innafor og utenfor kontroll
From Viggo & Filip by Acast
January 4, 2026 · 36 min · Episode 6
About this episode
This episode discusses the concept of mental robustness and the factors that influence what is within and outside of our control.
Hosted on Acast. See acast.com/privacy for more information.
People in this episode
Hosts: Viggo, Filip
Topics covered
- mental robustness
- control
- psychology
- health
- fitness
Keywords
- mental health
- robustness
- control
- psychological resilience
- fitness
Mentioned in this episode
Organizations: Acast
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