#311 How to Quit Hormonal Birth Control (Without a Major Symptom Flare)
About this episode
This episode discusses how to smoothly transition off hormonal birth control and regain hormonal balance.
Coming off birth control after many years can be a bit of a roller coaster, so today we’re talking about the steps you can take to make it a smoother transition, when exactly to implement these steps and how to get in back into balance with your hormones…and not dread them each month! MENTIONED: 🙋🏻♀️ MODERN WOMAN begins 2nd March 2026 - 3 MONTH GROUP COACHING 🙋🏻♀️ ENROLMENT NOW OPEN! 'KING - Try my favourite ORGANO KING coffee Previous Episode on CGM MY LINKS: AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF) GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off HEALF - use my link for 10% off KING - Try my favourite ORGANO KING coffee WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial YES SUPPLY referral link ------- Got a podcast question? Send you emails to hormonesinharmony@gmail.com Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more…
Keywords
- birth control
- symptom flare
- hormones
- coaching
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