Anonymous: I Would Never Talk to You the Way I Talk to Myself (Part 2 of 2)
About this episode
In this episode, the guest explores her struggles with self-talk and the challenges of being a high-achieving woman while processing grief.
Send us Fan Mail In part one of this conversation, we heard how a natural helper can slowly lose herself trying to show up for everyone else. In part two, she goes deeper. What begins as a check-in on how the WAIT framework has been landing in her real life quickly opens into something more raw. The grief she is still moving through. The high-achieving, high-capacity woman who has been quietly shocked by how little she has to give right now. And the realization that the voice in her head, the...
More episodes of WAIT, Let's Talk About That with Dr. Lee Long & Lila Pond
- Anonymous: I Know How to Show Up for Everyone. I Just Forgot to Show Up for Myself (Part 1 of 2)
- Anonymous: My Need for Control Is Really Just a Fear of Uncertainty
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