Anonymous: My Need for Control Is Really Just a Fear of Uncertainty

Anonymous: My Need for Control Is Really Just a Fear of Uncertainty

June 17, 2026 · 30 min · Season 1 · Episode 5

About this episode

An anonymous guest discusses her struggle with control and the underlying fear of uncertainty that drives it.

Send us Fan Mail In today's conversation, an anonymous guest opens up about her struggle with control and what she discovers is driving it. What starts as a conversation about morning routines and a son who moves at his own pace, slowly unravels into something much deeper: the internal alarm that fires when a plan slips, the urgency that has nothing to do with breakfast schedules, and the exhausting pattern of looking to the people around her to quiet something that lives on the inside. Throu...

More episodes of WAIT, Let's Talk About That with Dr. Lee Long & Lila Pond

Explore listener stats, chart rankings, contacts and more on the WAIT, Let's Talk About That with Dr. Lee Long & Lila Pond podcast page.