About this episode
Dave shares a comment and a personal story to dig down for motivation to keep going during the 30 Day Walking Challenge.
On Day 12 of the 30 Day Walking Challenge, Dave shares a comment and a personal story to dig down for motivation to kepp going. Download your FREE 30 Day Fitness Chain Tracker for this challenge Support the sponsors of Walking is Fitness Rythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walking I've been using Warby Parker glasses for nine years I love them! Buy one pair of glasses and get 20% off any additional pairs at warbyparker.com/walking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
People in this episode
Host: Dave Paul
Topics covered
- motivation
- walking
- fitness challenge
- personal story
- health
Keywords
- walking
- fitness
- motivation
- challenge
- health
Sponsors
Rythm Health, Warby Parker
Mentioned in this episode
Places: California
More episodes of Walking is Fitness
- Thinking Differently To Build Walking Consistency · June 11, 2026 · 10 min
- This May Be The Hardest Part Of Walking · June 10, 2026 · 10 min
- The Best Benefit Of Walking? · June 9, 2026 · 11 min
- The Wisdom Of Logan · June 8, 2026 · 10 min
- W.A.L.K.I.N.G. · June 7, 2026 · 11 min
- A Mindset Shift When The Unexpected Happens While Walking · June 6, 2026 · 11 min
Explore listener stats, chart rankings, contacts and more on the Walking is Fitness podcast page.