About this episode

In this episode, the hosts discuss the nuances of strength training and celebrate three years of their podcast.

More episodes of Was dich bewegt - Fitness, Mindset & Gesundheit

• #146 Warum wir alle eine Morgenroutine brauchen · April 21, 2026 · 43 min
• #145 Rotlicht · April 14, 2026 · 45 min
• #144 "Ich bin nicht genug" · April 7, 2026 · 48 min
• #142 Die Alternative zum Krafttraining? Isometrisches Training · March 24, 2026 · 53 min
• #141 Podcast Special mit Sophia · March 17, 2026 · 51 min
• #140 Muskelkater · March 3, 2026 · 47 min

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