Hormones, Stress, and the Mental Load No One Talks About with Dr. Fiona Lovely

Hormones, Stress, and the Mental Load No One Talks About with Dr. Fiona Lovely

December 4, 2025 · 45 min · Episode 41

About this episode

Dr. Fiona Lovely discusses reframing menopause as a powerful transition and addresses the emotional and physical challenges women face during this stage.

Reframe menopause as a powerful brain-and-body transition rather than a quiet slide into frailty. With over 20 years of clinical experience, Dr. Fiona Lovely, host of Not Your Mother’s Menopause , explores misdiagnosed symptoms, the emotional toll of grief and identity shifts, and how women at any stage (from curious younger listeners to postmenopausal veterans) can learn to trust their bodies. Find Dr. Fiona: drlovely.com @drfionalovely Not Your Mother's Menopause Podcast Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Host: Gina Livy

Guest: Dr. Fiona Lovely

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Mentioned in this episode

Organizations: Not Your Mother’s Menopause, drlovely.com

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