About this episode

The episode discusses whether menopause is truly responsible for weight gain in women over 40 or if other factors are at play.

Can we put the blame onto the hormones or is it something else? If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE . Or leave a review on Spotify HERE . Links: To learn more about our VIP Transformation Program: click this link Join our Facebook group for more free trainings: Join here Follow: Josh Humphris on Instagram: @joshhumphris

People in this episode

Host: Josh Humphris

Topics covered

• menopause
• hormones
• weight loss
• women over 40
• health education

Keywords

• menopause
• hormones
• weight loss
• women
• health
• fitness
• education

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