About this episode

The episode discusses the hormonal aspects of body transformation after 40, focusing on HRT, estrogen dominance, and effective nutrition strategies.

Part 2 is here and this one might be the most important podcast I've ever put out. If you missed Part 1, go back and listen to POD390 first. This episode picks up where we left off and goes deep on the hormonal side of things. @ash.healthcoach, @nyssa_bovenkamp and @natashabwellness and I cover → Why HRT is not fixing the root cause → What's actually happening with estrogen and progesterone in perimenopause → Why estrogen dominance is driving your symptoms (even if your bloods say it's "low") → The clients who came off HRT and felt better → What supports healthy detoxification and why it matters more than you think → The nutrition approach that actually moves the needle → Why supplements don't work if the basics aren't in place first Natasha's breakdown of how the body's inflammatory mediators all connect is worth the listen alone. This is the conversation women deserve to have. RESOURCES + LINKS Metabolic Reset Challenge Learn more about our Winatlife Coaching options Saturée products use discount code KITTY20 for 20% off your first order. Pro-Metabolic Company use discount code KITTY20 for 20% off your first purchase. Drop Us A Review On The Podcast + Post a screenshot on…

People in this episode

Host: Kitty Blomfield

Guests: Nyssa, Ash, Natasha

Topics covered

• HRT
• hormones
• perimenopause
• estrogen dominance
• nutrition
• detoxification

Keywords

• body transformation
• HRT
• hormones
• perimenopause
• nutrition
• detoxification
• estrogen dominance

Sponsors

Saturée, Pro-Metabolic Company

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