How To Build Self-Trust
From Well, Then by Megan Sherer
April 22, 2026 · 31 min · Season 4 · Episode 161
About this episode
Megan Sherer discusses the importance of building self-trust and offers insights from her experience as a holistic therapist and relationship coach.
GET THE HOMECOMING PROTOCOL: https://megansherer.kartra.com/page/homecoming JOIN CORE SELF: https://megansherer.kartra.com/page/coreself JOIN ME IN IRELAND JULY 2026 - women’s retreat: www.megansherer.com/irelandretreat ORDER MY BOOK ‘CHOOSE YOUR SELF’ out now: www.megansherer.com/book SOCIAL HANDLES TIKTOK: https://www.tiktok.com/@healwithmegs INSTAGRAM: https://www.instagram.com/megansherer YOUTUBE: www.youtube.com/@lovewithmegs PODCAST: https://podcasts.apple.com/us/podcast/well-then/id1482678110 ABOUT ME: I am a holistic therapist and relationship coach, a speaker, author and facilitator with 11+ years of experience leading women back to their most authentic self. I’m the creator of the Love Alignment method and The Self Care Space, and have helped thousands of women create transformation in their lives and relationships. I’m an expert in all things healing with training and certifications in somatic trauma healing, hypnotherapy, life coaching, energy healing, yoga, meditation, and mindfulness-based therapy. You can learn more about me and my offerings at www.megansherer.com
People in this episode
Host: Megan Sherer
Topics covered
- self-trust
- personal development
- holistic therapy
- women empowerment
- authentic self
Keywords
- self-trust
- holistic therapy
- women's retreat
- personal growth
- authenticity
Mentioned in this episode
Organizations: Love Alignment, The Self Care Space
Products: CHOOSE YOUR SELF
Places: Ireland
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