The real block isn't you, it's your conditioning

The real block isn't you, it's your conditioning

From What The F*t?! by Kristel Rubio

February 10, 2026 · 47 min

About this episode

Ally Trebbi discusses how to overcome conditioning to reconnect with one's authentic self.

Ally Trebbi is a holistic health expert and transformational coach with over 24 years of experience. Trained in Traditional Chinese Medicine, Enneagram coaching, and meditation, she helps ambitious, self-aware women reconnect with their authentic selves and create lives that feel aligned and purposeful. After years in integrative medicine, Ally evolved her work to focus on deeper transformation—guiding clients to release old patterns, trust their inner voice, and live with clarity and joy. Her approach blends body-based wisdom, self-inquiry, and practical tools to create lasting change. https://www.allytrebbi.com/

People in this episode

Host: Kristel Rubio

Guest: Ally Trebbi

Topics covered

  • holistic health
  • transformation
  • self-awareness
  • authenticity
  • personal growth

Keywords

  • holistic health
  • transformation
  • self-awareness
  • authentic self
  • personal growth

Mentioned in this episode

Organizations: Traditional Chinese Medicine, Enneagram coaching, meditation, integrative medicine

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