Why Am I So Messy? Reasons You’re Messy with KC Davis
About this episode
KC Davis joins the hosts to discuss the shame of having a messy home and the importance of self-compassion in managing household tasks.
Author and counselor KC Davis, LPC joins Kristie and Felicia to break down the shame often associated with a messy home. They unpack the life-changing mindset of moral neutrality, meaning that your ability to do laundry is not a reflection of your character. KC supports shifting away from society’s standards of "tidiness" to a sustainable approach that prioritizes your mental health. Some takeaways: • Why struggling with dishes doesn't make you a "bad" person • How to look at house chores as a way to make your space livable instead of a never-ending to-do list. • Using hacks like larger trash cans or paper plates to manage your home during difficult mental health seasons. • Why self-compassion is better motivation than guilt when you're feeling overwhelmed. For sponsorships, please reach out to wytt@besttherapists.com Join our Substack community Follow WYTT on Instagram Follow Felicia on Instagram Use our promo code "WYTT" for up to 20% Off at CozyEarth.com Connect with KC Follow KC on Instagram, Facebook and TikTok Read KC’s books: How to Keep House While Drowning and Who Deserves Your Love *Hosts: Kristie Plantinga and Felicia Keller Boyle *Watch full episodes on YouTube: What…
Sponsors
BestTherapists.com, CozyEarth.com
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