Peak Performance Without Burnout: Darren Barrett on the Athlete Mindset for Leaders

About this episode

Ilene Schaffer and Darren Barrett discuss how leaders can adopt an athlete mindset to enhance performance without experiencing burnout.

In this episode of What’s Possible, Ilene Schaffer sits down with leadership and executive coach Darren Barrett to explore what leaders can learn from the world of elite sport. Darren’s background in executive leadership and his current studies in sports psychology led him to a simple but powerful framework: train, perform, recover. In this conversation, Ilene and Darren explore how leaders can begin thinking of themselves as business athletes: people who need to prepare intentionally, show u...

People in this episode

Host: Ilene Schaffer

Guest: Darren Barrett

Topics covered

• leadership
• sports psychology
• performance
• burnout
• executive coaching
• business athletes

Keywords

• leadership
• burnout
• sports psychology
• performance
• executive coaching
• business athletes
• train perform recover

Mentioned in this episode

Organizations: Silicon Valley Change

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