Peak Performance Without Burnout: Darren Barrett on the Athlete Mindset for Leaders
About this episode
Ilene Schaffer and Darren Barrett discuss how leaders can adopt an athlete mindset to enhance performance without experiencing burnout.
In this episode of What’s Possible, Ilene Schaffer sits down with leadership and executive coach Darren Barrett to explore what leaders can learn from the world of elite sport. Darren’s background in executive leadership and his current studies in sports psychology led him to a simple but powerful framework: train, perform, recover. In this conversation, Ilene and Darren explore how leaders can begin thinking of themselves as business athletes: people who need to prepare intentionally, show u...
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