
Emily Capodilupo interviews Barbara Waxman about the concept of middlescence and its implications for personal growth during midlife.
In this episode, Emily Capodilupo sits down with gerontologist, leadership coach, and author of The Middlescence Manifesto Barbara Waxman to explore the powerful idea of “middlescence” — a transformative stage of life between young and late adulthood. Together, they unpack why midlife isn’t a crisis, but an opportunity for reinvention, alignment, and growth. Listeners will learn how mindset, purpose, relationships, and joy directly impact an individual’s healthspan and longevity. Emily and Ba...
Explore listener stats, chart rankings, contacts and more on the WHOOP Podcast podcast page.