November 28, 2025 · 46 min · Season 4 · Episode 144
About this episode
Masako and Akiko explore self-love and the role of meditation in embodying higher frequencies in a new era of consciousness.
In the final episode of this special three-part mini-series, Host Masako and fellow Japanese healer Akiko Hoshihara explore the true meaning of self-love, the role of meditation in coming home to yourself, and what it means to embody a higher frequency as we move into a new era of consciousness. This heartfelt conversation dives into presence, breath, energetic boundaries, and the importance of staying rooted in your body as old paradigms fall away and new earth frequencies emerge. Whether yo...