Ep 71: Community

Ep 71: Community

From Wilderness Fitness Podcast with Dr. Rob Minturn PT, CSCS by Dr. Rob Minturn PT, CSCS

March 5, 2026 · 30 min · Episode 72

About this episode

This episode discusses the significant impact of community on physical and mental health, emphasizing the importance of the people we surround ourselves with in achieving success and resilience.

Join the WiFI Physio Fitness Camp HERE for a TON of free mini workouts and hunting season prep tips Community plays a bigger role in our physical and mental health than most people realize. In this episode, we talk about how the people you surround yourself with influence your training consistency, mental toughness, and success both in everyday life and on the mountain. From early morning workouts to brutal packouts and long days in bad weather, the right crew makes the hard things possible. We also dive into how shared struggle strengthens friendships, why different skillsets within a hunting group matter, and why protecting your peace by choosing the right people is critical. Because at the end of the day, building a strong life—just like a successful hunt—rarely happens alone. Check out the website for more information about what I do HERE Follow along on Facebook HERE and Instagram HERE If you’re interested in working together, you can start by answering a few questions HERE to help guide our initial call to see if we’re a right fit for each other.

People in this episode

Host: Dr. Rob Minturn PT, CSCS

Topics covered

  • community
  • mental health
  • physical health
  • training consistency
  • friendship
  • hunting

Keywords

  • community
  • mental toughness
  • training
  • hunting
  • friendship
  • workouts
  • fitness

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