About this episode

This episode explores the connection between body safety, trauma, and the role of magic in reclaiming empowerment.

What if being in a smaller body felt dangerous to your nervous system? What if your self-sabotage on your fitness journey is actually self-protection? These are the questions we're tackling today in this episode including how magic becomes a powerful bridge back to empowerment & agency after trauma. 🕯️Grab Hexbreaker for the Creator Self Invocation Candle Magic Spell >>here<< 💜Grab the Fitness Witchcraft Exploration mini course >>here<< ➡️The Warrior Godd...

More episodes of Witchy Wellness with Emily Flood

• You Don't Have to Do It Perfectly: How Stephanie Got Results Without Finishing The Warrior Goddess Program · July 21, 2026 · 44 min
• Losing 30lbs, Releasing Depression, & Chronic Pain with Jo in The Warrior Goddess Program · July 9, 2026 · 51 min
• Becoming a Neophyte Again: Osmosis, Ego Death & the Golden Dawn · July 3, 2026 · 42 min
• How Sarah Released Binge Eating, Lost 10lbs & Found Her Magic in The Warrior Goddess Program · June 26, 2026 · 1h 15m
• The Witch Hunt · June 5, 2026 · 59 min
• From Pseudo Tumors to Releasing Binge Eating with Michelle in the Warrior Goddess Program · April 24, 2026 · 42 min

Explore listener stats, chart rankings, contacts and more on the Witchy Wellness with Emily Flood podcast page.