Shelly's Shares: Empty Nest Grace And Finding Your New Rhythm

Shelly's Shares: Empty Nest Grace And Finding Your New Rhythm

July 13, 2026 · 13 min · Season 3 · Episode 206

About this episode

Shelly reflects on the emotional experience of the empty nest season and finding new rhythms as children grow up and move away.

Send us Fan Mail Fireworks used to mean block parties, kids in the street, and a house full of noise. This year, Shelly felt something she didn’t expect: she was genuinely okay staying in and watching the show on TV, and that tiny moment opened up a bigger conversation about the empty nest season. In this “Shelly Shares” reflection, it is for every parent who feels the ache of kids growing up and living far away, especially when summer schedules make it feel like you’re constantly adju...

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Host: Shelly Jefferis

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