111: Flirting, feeling confident, masculine women, sexual growth in a relationship

About this episode

In this episode, Erika Alsborn discusses embracing sensuality and navigating relationship dynamics while fostering confidence and inviting growth.

In this episode, I answer my student's question about embracing your sensuality and navigating the shift within a committed partnership. I explore how to handle new attention from others, soften old “ice queen” protection patterns, and invite your partner into this new chapter without pressure or fear. I also share pieces of my own awakening and offer mindset tools, scripts, and practices to help you feel grounded, desired, and fully in your feminine energy.   In this episode, I talk about: Why your sensual awakening changes how people respond to you Old insecurities, “ice queen” energy, and stepping into embodied confidence Attention as an exchange — and why you don’t owe anyone anything Masculine vs. feminine energy in dating and long-term relationships Becoming more approachable by shifting into your feminine How to receive compliments and decline flirtation with grace Inviting your husband into your erotic growth (without pressure) Navigating light, innocent flirtation while staying in integrity Rethinking monogamy, fantasy, and relationship agreements   Related episodes: 109: Q&A: Sex questions we’re afraid to ask (but should) → 107: Q&A – rebuilding…

People in this episode

Host: Erika Alsborn

Topics covered

• sensuality
• confidence
• masculine energy
• feminine energy
• relationship growth
• flirting
• monogamy

Keywords

• sensual awakening
• ice queen energy
• embodied confidence
• flirtation
• erotic growth
• relationship agreements
• feminine energy

More episodes of Yes, please...

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• 120: Why you are sexually disconnected (and how to come back to yourself) · April 20, 2026 · 30 min
• 119: Not in the mood for sex? Let’s talk alternatives · April 2, 2026 · 25 min
• 118: rest and relaxation – essential for well being and PLEASURE · March 17, 2026 · 24 min
• 117: Choosing family in a culture of “having it all” · March 3, 2026 · 34 min
• 116: Q&A - fantasy, self-touch, and body signals · February 17, 2026 · 25 min