You Can’t Meditate Yourself Out of a 60-Hour Work Week
About this episode
This episode provides practical advice for managing overwhelming workloads and prioritizing tasks effectively.
There’s more on your plate than you realise, and most likely you’re trying to cram 25 hours of work into a 24 hour day, not counting sleep and time away from work. Here’s some practical advice to help you see what’s on your plate, and what you need to sacrifice. Get more episodes and resources by joining FrogXtra Download the Overwhelm SOS Toolkit Download the Thrive Week Planner
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