About this episode

Gianna Kennedy shares her personal journey with food and self-image, discussing the impact of social media and societal expectations.

In this episode I sit down with Gianna, founder of Glow with Gianna, to talk about her deeply personal journey with food, self-image, and self-worth. What started as a quiet struggle during her high school years, feeling disconnected, comparing herself to others, and questioning where she belonged. This gradually developed into an unhealthy relationship with food and body image, fueled by the pressures of social media and unrealistic expectations. Gianna opens up about how these experiences i...

People in this episode

Host: Angelique Cauterucci

Guest: Gianna Kennedy

Topics covered

• food relationship
• self-image
• self-worth
• mental health
• social media pressures

Keywords

• food
• self-image
• self-worth
• mental health
• social media
• body image
• unrealistic expectations

Mentioned in this episode

Organizations: Glow with Gianna

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