You Define Beauty

In this episode, we will discuss how dedication and confidence are key elements in achieving your goals and ultimately succeeding. We acknowledge that there may be more setbacks than victories along the way, but it is important to view these setbacks as opportunities for growth. By learning from defeat, you can identify your weaknesses and strive to become a better version of yourself. It all comes down to your mindset after facing defeat - viewing it as a stepping stone towards personal grow...

In this episode, I discuss two stories where I initially felt defeated but ultimately gained confidence and success from those setbacks. Your most challenging experiences in life shape who you become. Just because things don't go as planned doesn't mean that something better isn't on the horizon. I emphasize the importance of trusting the journey and finding the silver lining in difficult situations.

As we enter a room, our minds often jump to the assumption that everyone can see our deepest insecurities. However, this is not the reality. Brooke and I discuss the importance of recognizing our self-worth, as being comfortable and confident in ourselves can shield us from dwelling on negative comments from others. It may take time to fully embrace our worth, but it is a journey that requires patience and faith in ourselves. Taking things one step at a time and prioritizing our belief in our...

In this episode, Zoe discusses her nonprofit organization and the ways in which she supports the mental health of young people nationwide. We touch on her journey of starting the organization and achieving recognition at both state and national levels. She discusses her goal of making a positive difference in students who are facing mental health challenges and we also talk about the difficulties of being a young entrepreneur in charge of a nonprofit like ours. We believe it's more important ...

An episode you don’t want to miss! Sharing her personal journey with an eating disorder, she emphasizes that it is a continuous struggle that can be managed by establishing healthy eating habits and striving for overall well-being, including mental and emotional wellness. Additionally, she advocates for open conversations about eating disorders within the community, using her own story to raise awareness among her audience!

[Yesterday 9:07 AM] Angelique Cauterucci Greetings everyone, I would like to start by apologizing for not sharing an episode last month. However, I am thrilled to have had the opportunity to invite Belle Nicholes to discuss her organization, Shout Our Struggle, which emphasizes raising awareness about mental health. I am truly thankful for her presence on my podcast as we explicitly addressed the impact of low confidence and an unassured body image and explored ways to transform one's self-pe...

In this episode, I provide a thorough explanation on the significance of monthly goals in aiding you to achieve your grandest dreams and ambitions. While many individuals possess lofty objectives, they often lack a clear direction or starting point. Therefore, setting small monthly goals allows you to recognize that there are actionable steps towards attaining your ultimate destination. I delve into the specifics of what these goals should encompass and their positive impact on your physical,...