S3. E13. God healed her eating disorder: From “sweating for the wedding” to surrender (feat. Lauren Brafford)
About this episode
Lauren Brafford shares her journey from an eating disorder to finding freedom in Christ.
What looks like "healthy" can turn harmful... especially when "sweating for the wedding!" With Abbie's wedding coming up this month, we are kicking off May with an episode where she is joined by former client turned friend, Lauren Brafford, who vulnerably shares her journey from an eating disorder, body obsession, and control in her bridal era… to true freedom in Christ! This conversation is a testimony of God’s healing power and a reminder that you are not too far gone—freedom is available to you too. In this episode you’ll learn: Why healing doesn’t mean the thoughts go away—and what to do instead The powerful mindset shift: you don’t control the first thought, but you DO control the second How Lauren broke free from “sweat for the wedding” pressure and body obsession What disordered eating actually looked like behind the scenes How Sabbath, rest, and nourishment became part of her healing The truth about weight gain in recovery (and how to navigate it) How to replace lies with truth using Scripture Why God’s timing in healing is slow on purpose—and FULL of grace The role of faith-based counseling in lasting freedom…
People in this episode
Host: Abbie Stasior
Guest: Lauren Brafford
Topics covered
- eating disorder
- faith
- healing
- body image
- freedom in Christ
- disordered eating
- mindset shift
Mentioned in this episode
Organizations: God
More episodes of Your Daily Bread
- S3. E11. Too busy to eat? That's the problem.
- S3. E10. The truth about body image (that actually sets you free)
- S3. E9. Why you're still struggling with food (you're missing this)
- S3. E8. It Is Finished: How the cross changes your health journey (feat. Madison Perron MS, RDN, LDN, CPT, CLC)
- S3. E7. Overcoming negativity bias in your health journey
- S3. E6. The dangers of "clean eating"
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