Dr Norman Farb Wants You to Test Drive Your Senses by "Sense Foraging"
About this episode
Dr. Norman Farb discusses the concept of 'Sense Foraging' and its benefits for mental well-being.
This is Verla Fortier of your Outside Mindset show. This podcast is about taking back your outside mindset by exploring and practicing new ways of noticing when you are outside close to nature whether you live in the city or country. Two podcast episodes ago I did a solo podcast on a great book “Better In Every Sense: How the New Science of Sensation Can Help You Reclaim Your Life.” This is the link to that podcast episode is titled Get Intentional About Using Your Sen...
People in this episode
Host: Verla Fortier
Guest: Dr Norman Farb
Topics covered
- senses
- nature
- mindfulness
- mental health
Keywords
- sense foraging
- sensation
- mindset
- nature connection
Mentioned in this episode
Products: Better In Every Sense
Books & works: Sense Foraging, Outside Mindset, Better In Every Sense: How the New Science of Sensation Can Help You Reclaim Your Life, Get Intentional About Using Your Sen
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