About this episode

This episode explores the concept of emotional affairs and the ambiguity surrounding their definition.

What exactly is an emotional affair, and how do you know if you're having one? Despite how often the term gets used, there is surprisingly little agreement about what an emotional affair actually is. Many people find themselves wondering whether a close connection with someone else crosses a line, only to discover that there are no universal rules that can answer that question for them. In this episode, I take a closer look at the concept of emotional affairs and why I've avoided discussing the topic for so long. Get full show notes, transcript, and more information here: https://www.mariemurphyphd.com/235 If you want my personalized attention and support, we can work together one-on-one. Find out more here: https://www.mariemurphyphd.com/one-on-one

More episodes of Your Secret Is Safe With Me

• 238: After the Affair: What Happens When You Finally Choose Yourself · July 16, 2026 · 48 min
• 237: Change Can Be (EXTREMELY) Strange · July 2, 2026 · 39 min
• 236: Taking the Agony Out of Major Life Decisions · June 18, 2026 · 33 min
• 234: Resisting the Urge to Contact Your (Ex) Affair Partner · May 21, 2026 · 35 min
• 233: How to Have Better Sex (Part 3) · May 7, 2026 · 35 min
• 232: How to Have Better Sex (Part 2) · April 23, 2026 · 31 min

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