
Finding The Story You Live By
From Your Thoughts Your Reality by Mike Cole
December 19, 2025 · 32 min · Season 2 · Episode 125
About this episode
Michael and Arron Lloyd discuss how to reframe tough experiences and rebuild connections for veterans and their families.
Send us Fan Mail What if your past stopped defining you and started refining you? Michael sits down with actor-turned-performance coach Arron Lloyd to explore how veterans and their families can reframe tough experiences, encode a stronger identity, and rebuild connection at home without walking on eggshells. Arron’s story—sleeping on a floor in the Bronx, making a decision in a blizzard, and choosing a new meaning for hardship—becomes a blueprint for anyone stuck between who they were and wh...
People in this episode
Host: Michael
Guest: Arron Lloyd
Topics covered
- identity
- veterans
- mental health
- reframing experiences
- connection
- self-improvement
Keywords
- veterans
- identity
- mental health
- self-improvement
- reframing experiences
- connection
- hardship
Mentioned in this episode
Places: Bronx
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- Who Are You Without the Uniform? Navigating Identity, Purpose, and Transition with Cathy & Robert Casteel · April 29, 2026 · 38 min
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