Healing Hidden Wounds: Veterans, Midlife, And The Science Of Change

Healing Hidden Wounds: Veterans, Midlife, And The Science Of Change

January 22, 2026 · 37 min · Season 2 · Episode 127

About this episode

The episode discusses the resurfacing of trauma in midlife for veterans and their families, featuring insights from healer Dianna Sullivan.

Send us Fan Mail The quiet of midlife can be loud. When the calendar eases and the chaos fades, old wounds often step forward, and for veterans and their families that shift can feel like a tidal pull. We sit down with healer and mentor Dianna Sullivan to unpack why trauma often resurfaces when life finally feels safe, how the nervous system signals it’s ready to process, and what practical steps actually move you from numbness to momentum. Dianna shares her path from a controlling, abusive ...

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Host: Mike Cole

Guest: Dianna Sullivan

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