
AP 778: Why Moms Need Creative Hobbies (and How to Actually Make Time for Them) || Wise Women Series with Sarah Welch
From About Progress by Cloud10
April 23, 2026 · 36 min · Episode 778
About this episode
The episode discusses the importance of creativity for moms and how to find time for creative hobbies.
As I continue to explore the intersection of creativity and life’s daily demands, I can't help but reflect on a lesson that keeps coming back to me: creativity isn't a luxury; it's essential. In my recent conversation with Sarah Welch, we dove into how creativity helps us reconnect with who we truly are outside of the roles we cater to for others—whether it be as a parent, partner, or professional. For me, it’s about learning to lean into small chunks of time, asking for support where necessary, and, most importantly, remembering that every act of creation—regardless of its form—is a step back to my core self. Let’s talk about this journey. What creative practice surprises you, and how can you start integrating it into your life today? Preorder Sticky Habits book today! Join the Book Launch Committee for behind-the-scenes and first peeks at all things book. Join the Supporters Club to keep About Progress around for good. Get the free DSL Training. Sarah’s Authors with Crayons Guide. Get your AirDoctorPro air purifier with the discount code “MONICA.” Transform your space now. Learn more about your ad choices. Visit megaphone.fm/adchoices
People in this episode
Host: Monica Packer
Guest: Sarah Welch
Topics covered
- creativity
- moms
- hobbies
- self-discovery
- time management
Keywords
- creativity
- moms
- hobbies
- self-care
- time management
- self-improvement
Sponsors
AirDoctorPro
Mentioned in this episode
Organizations: About Progress, Supporters Club
Products: Sticky Habits, AirDoctorPro
More episodes of About Progress
- You're Worth the Inconvenience || H&K with Kayley Steiner · June 13, 2026 · 9 min
- AP 792: Being a Habit Person Doesn’t Mean You Have Days FULL of Habits || Growth Spurt · June 11, 2026 · 7 min
- AP 791: The Science of Limiting Beliefs and How to Break Free From the Thoughts That are Holding You Back || with Nir Eyal · June 8, 2026 · 56 min
- Habits Without Shame: Celebrating Progress || H&K with Sandra Chuma · June 6, 2026 · 9 min
- AP 790: Getting through "Maycember" chaos, 40th birthday goals, wrapping up book edits and endorsements, quilting plans, and a party announcement || Messy Middle June 2026 · June 4, 2026 · 27 min
- AP 789: What I Actually Feed My Family || Simple Repeat Meals + Meal-Planning That Cuts Down on the Mental Load · June 1, 2026 · 36 min
Explore listener stats, chart rankings, contacts and more on the About Progress podcast page.