AP 779: Why Self-Discipline Isn’t Working for You (and What to Do Instead) || with Yashi Srivastava

About this episode

The episode discusses the limitations of self-discipline and introduces the concept of inner alignment for achieving personal goals.

I've always believed that more self-discipline could solve all my problems, from achieving my goals to becoming a better version of myself. But in my conversation with Yashi Srivastava, I learned that discipline isn't the only way to make progress. Yashi introduced the concept of "inner alignment," shifting my perspective on how we can achieve our goals by harmonizing our minds, bodies, hearts, and souls. This approach challenges the traditional notion of discipline, encouraging us to explore what's truly happening inside us. Instead of jumping straight to action, we need to pause, listen to ourselves, and support our inner needs. This journey isn't about being the most disciplined person; it's about finding fulfillment and making meaningful strides toward the life we envision. Preorder Sticky Habits ⁠book today! Join the ⁠Book Launch Committee⁠ for behind-the-scenes and first peeks at all things book. Join the ⁠Supporters Club⁠ to keep About Progress around for good. ⁠Get the free DSL Training⁠. Yashi's Website, Free Training Get your AirDoctorPro air purifier with the discount code “MONICA.” Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Hosts: Monica, Cloud10

Guest: Yashi Srivastava

Topics covered

• self-discipline
• inner alignment
• personal growth
• mental health
• goal achievement

Keywords

• self-discipline
• inner alignment
• personal growth
• mental health
• goal achievement
• fulfillment
• self-improvement

Sponsors

AirDoctorPro

Mentioned in this episode

Organizations: Cloud10, Sticky Habits

Products: AirDoctorPro

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