About this episode

This episode features continuous Indian drum rhythms aimed at supporting individuals with ADHD, ADD, ASD, and AuDHD in achieving focus and emotional regulation.

Immerse yourself in continuous Indian drum rhythms designed to support ADHD, ADD, ASD, and AuDHD minds with focus, sensory regulation, emotional calming and deep concentration. The steady predictable percussion can help mask distracting background noise, encourage flow states for studying or working and reduce sensory overload. Contains volume variation. 🌈SAFETY WARNINGS: Please listen responsibly. Prolonged exposure to any sound may cause discomfort, tinnitus, damage hearing or ringing...

Mentioned in this episode

Organizations: ADHD, ADD, ASD, AuDHD, Vagus Nerve

Books & works: Rhythmic Indian Drum Audio LOOP

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