About this episode

The episode discusses the experience of discovering ADHD later in life and offers solutions and support for management.

Finding out we have ADHD in our 40s and up can be filled with both grief and relief. I enter the picture when you've said, "OK, this is ADHD...now what?" Today I'll talk a bit about what I use, and it's the same thing I offer to you. Mentioned in this episode: The Weekly Planning Meeting Template The fastest path to managing your ADHD is with a team. At ADHD Big Brother, we provide the tools, the resources, the structure, but more importantly...the people that support your j...

People in this episode

Host: Russ Jones

Topics covered

• ADHD
• mental health
• life transitions
• support systems
• planning

Keywords

• ADHD
• depression
• mental health
• planning
• support

Mentioned in this episode

Organizations: ADHD Big Brother

Products: The Weekly Planning Meeting Template

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