About this episode

Russ Jones discusses mental health and offers insights on managing social media usage.

We need to talk mental health a bit, and then I'll share my views on social media and give you a couple ways you can think about/work on curbing your doomscroll time. Mentioned in this podcast: I was on the "Normalize The Conversation" podcast with Francesca Reicherter. Such a fun time talking with her. You can listen to the episode here: Watch Normalize The Conversation on: Spotify - https://open.spotify.com/show/4jRxkfg2SjvzkCidaUG3ho Apple Podcasts - https://podcasts.apple.com/us/pod...

People in this episode

Host: Russ Jones

Topics covered

• mental health
• social media
• doomscrolling
• self-improvement
• podcast discussion

Keywords

• ADHD
• depression
• social media problem
• doomscrolling
• mental health solutions

Mentioned in this episode

Organizations: Normalize The Conversation, Spotify, Apple Podcasts

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