AuDHD Expert: What Female AuDHD ACTUALLY Feels Like, Abuse Will Find You!

About this episode

Dr. Carly Jones discusses the unique experiences of women with AuDHD and the challenges they face.

Dr Carly Jones MBE is a trail blazing influence in the ADHD & Autism space. With over 20 years of experience she has dedicated her life to making the world a better place for people with AuDHD. Chapters: 00:00 Trailer 02:11 Signs of AuDHD 04:17 Subtle signs of autism 09:38 What AuDHD masking looks like 15:55 Consequences of undiagnosed AuDHD 22:05 The risk of being love bombed 39:14 Tiimo advert 40:17 Forgiving yourself 42:49 Grieving a late AuDHD diagnosis 44:41 RSD in AuDHD 48:38 The AuDHD ‘push and pull’ 51:11 Why women were missed 56:40 Advice for newly diagnosed AuDHD 01:09:44 1st audience question 01:12:27 2nd audience question 01:13:33 3rd audience question 01:16:23 A letter to my younger self Find Carly on Instagram 👉 https://www.instagram.com/drcarlyjonesmbe/ Visit Carly’s website 👉 https://drcarlyjonesmbe.uk ADHD Chatter LIVE show tickets 👉 https://www.aegpresents.co.uk/event/adhd-chatter/?cpch=AEGPRESUK_SOCIAL&cpcn=AEGPRESUK_ADHDChatter_London_SOCIAL_Artist_11032026_OGNC_&utm_source=ig&utm_medium=social&utm_content=link_in_bio Join the ADHD Chatter Patreon community 👉 https://www.patreon.com/cw/ADHDChatter Get 30% off an annual Tiimo subscription 👉…

People in this episode

Host: Alex Partridge

Guest: Dr Carly Jones MBE

Topics covered

• AuDHD
• ADHD
• Autism
• female experience
• mental health
• diagnosis
• self-acceptance

Keywords

• AuDHD
• ADHD
• Autism
• female experience
• diagnosis
• mental health
• RSD
• love bombing
• self-forgiveness
• grief

Sponsors

Tiimo

Mentioned in this episode

Organizations: Tiimo

Books & works: Now It All Makes Sense, Rejection Sensitive Dysphoria

More episodes of ADHD Chatter

• Psychiatrist Who's Diagnosed 10,000 Women With ADHD & Autism: "THIS Still Shocks Me!" - Dr Shyamal Mashru · June 8, 2026 · 45 min
• The Lonely Side Of AuDHD Nobody Talks About · June 1, 2026 · 39 min
• This ONE Habit Means You Have ADHD & OCD - Dr Alex George · May 25, 2026 · 28 min
• No.1 Female Autism Expert: What Female Autism REALLY Looks Like (It's not what you think) · May 18, 2026 · 1h 4m
• Doctor (25 years experience): ADHD Women Need To Stop Doing THIS | Dr Helen Wall · May 11, 2026 · 45 min
• Most Replayed Moment: The Emotional Toll Of Undiagnosed AuDHD (Explained by No.1 AuDHD Expert) · May 6, 2026 · 10 min